Elf In Real Life: The Importance Of Mindfulness

hypnosis graphicLast week I was served an inedible sandwich at Wendy’s. The horror. I took it back and complained, and I was given an edible sandwich–but not what I ordered, and zero apology.

My first-ever tablet (Samsung Tab 4) was delivered Thursday, and the UPS guy dropped it hard on the concrete. It still works, but I could hear the loud splat through the door.

Last week I also realized GoDaddy cut my website storage from 100GB down to 10GB without telling me–barely more then I’m currently using. Meanwhile, my plan and their advertising says I should get 100GB.

I called and complained, but they said my plan was outdated, and I needed to upgrade and pay more. They already raised my domain rates by like 50% in the last few years. I’m leaving and going to a competitor, obviously.

Can you imagine if your cable provider cut your TV channels by 90% suddenly, or your internet speed by 90%, and when you called to complain they said – oh, your plan is outdated, and you need to upgrade to get your channels back? Are you serious, GoDaddy?

Yes, serious about profit and exploiting their market position just like Apple, whose gross margin on their phones is a whooping 40%.

Syp at Biobreak recently wrote a scathing post about elves and their elitist, snooty attitudes in LotRO, but why wouldn’t they be irritated when a big group of stinky, hairy humans goes trampling the ferns in Great River, cutting down trees, making a lot of noise, and killing all the animals so they can eat twice as much as they really need?

So the topic of this post is mindfulness. I’m guilty of mindlessness and callousness just like anyone, but serving bad sandwiches, dropping my new tablet on concrete, and sneak-raising my rates while cutting my services 90% isn’t acceptable. First world problems are hard on elves.

Mindfulness is defined as “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment“, which can be trained by meditational practices derived from Buddhist anapanasati.

Mindfulness is an essential element of Buddhist practice, which means it’s super-important for cutting through illusions and being compassionate. It’s also super-important to be mindful of human impact on the environment, in terms of destruction and over-population.

I really need to meditate, but this week I’ve been lazy and resorted to programming my brain instead, using hypnosis. So I would recommend this wonderful hypnosis video if you want to be more like an elf.

And who doesn’t want to be more like an elf? That’s self-evident!

Kim Carmen Walsh sounds a ton like Galadriel (at least to my ‘merican ears – maybe someone should recruit her for voice over), which makes her hypnosis videos even more magical. In addition to the below self-help video, her video Hypnotherapy For Relaxation And Mindfulness also helped me a lot during my kidney stone suffering last summer.

So good luck, and may your ears turn pointy before you reach enlightenment.

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About Silverangel

https://kittykittyboomboom.wordpress.com/ View all posts by Silverangel

2 responses to “Elf In Real Life: The Importance Of Mindfulness

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